Sit down, we have some bad news for you.
....or wait, stand up, we have some bad news for you.
Doctors are now telling us that their research is conclusive: sitting down, especially if you sit all day long at your job, is as bad for you if not worse than smoking is!
One of the researchers compares sitting down like this: 1 hour of sittnig (watching tv, or surfing the web) = smoking 1 cigarette.
You can read more about the study by clicking HERE.