Virginia state officials said today that practices for certain sports, including those typically held in the fall like football, can begin on Friday. However, there will be some restrictions while Virginia remains in Phase Two. Northam Chief of Staff Clark Mercer said that coaches and school systems should avoid shared equipment and work to limit intentional contact among players. He also said that indoor sports facilities will be held to 30% capacity, while outdoor venues will operate under a 50% capacity threshold. Watch below: