If you’ve been remotely working, or typically spend your days staring at a computer screen, Google Chrome has some help for your eyes and body.
They’ve whipped up the EyeCare Extension. Not only does it help you follow the 20-20-20 rule but it gets you up and moving! The extension sets reminders for you to take the doctor recommended eye break and to get up and stretch.
It’s been well documented how sitting and working for too long takes toll on your body and mental health, why not add a tool to your arsenal?
Source: Pop Sugar