Natural Food Remedies To Help you Fight The Flu

Image result for elderberrySimple Recipes

The Flu has been going all around, and it has not been kind. Do your best to stay healthy. And make sure you stay home, see your local doctor and take care of yourself. 

Sometimes it feels like medicine just isn't enough. So Natural Foods Market owner in Midland Texas provided a few Natural Foods that could help you fight the Flu.

He believes that Garlic, Oregano and Elderberry are very good natural foods to try. Elderberry has anti-viral properties in it. And the other two are natural plants according to him.

How much this will help, I am not sure. But it doesn't hurt to try.




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