If your children are feeling a little left out from drinking pumpkin spice lattes now they can have their very own without the parents worrying!
Registered dietitian Amanda Baker Lemein, MS, RD, LDN said all you have to do is tweak the order!
She said, "For teens, I would recommend asking for decaf espresso, low-fat milk, only one pump of syrup, and no whipped cream."
If you don't want your child to have espresso at all then you can order a steamed low-fat milk with one pump of the syrup to make it kid-friendly.
It's super easy and now everyone can enjoy the PSL season!