Light Exercise Immediately Boosts Memory

posted by Lori - 

A new Japanese study finds that a bit of light exercise can immediately improve a person's memory. As UPI notes, the study proved that just 10 minutes of relaxed cycling on a stationary bike improved memory recall immediately thereafter. Lead author Hideaki Soya said the results are "good news for people who do not like to exercise." Yeehaw! Read more here.

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