The Healthiest Halloween Candy Is...

With Halloween right around the corner, many parents and health-conscious adults might be wondering how to handle the inevitable flood of candy that comes with the season, so that begs the question: What’s the healthiest Halloween candy? Unsurprisingly, candies with real ingredients and less sugar top the list. Peanut M&Ms take the crown, thanks to their main ingredients: peanuts and chocolate. Following closely are Reese’s Peanut Butter Cups and Snickers. Notice a pattern? If you’re not into chocolate and peanuts, Smarties are a smart choice (pun intended). For a healthier Halloween overall, experts suggest not stressing over sugar, setting reasonable limits, ensuring balanced meals before trick-or-treating, and encouraging mindful candy consumption afterward.


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