The COVID pandemic seems to have changed many people. Research shows people spend nearly an hour less each day outside their homes compared to just a few years ago. Working from home has helped spur this and now cities have to reimagine themselves. They’re geared towards people getting out and doing things… but that’s not happening. The study shows people do everything from shop to work out in their home. The biggest problem that results is social isolation. Experts recommend trying to get some IRL time with your friends and family on a regular basis and to just wander out into the world.